Tuesday, November 22, 2022

Golfer Bryson DeChambeau talks about losing 20 pounds in a month

From 2020, "During quarantine, Bryson DeChambeau added another 20 pounds in the gym"


DeChambeau went on the 5 Clubs podcast last week and admitted that particular part of the experiment was a miss.

“I ate improperly for almost a year and a half and I was starting to feel weird,” DeChambeau said. Weird was a bit of an understatement. He experienced internal inflammation. His game and day-to-day life suffered. Facing all kinds of unpleasant side effects, DeChambeau decided to make a change. “My gut was all messed up, and so I went completely healthy, went on a Whole 30 diet, got a nutritionist, did blood work, measured stuff in my gut biome. I was super-inflamed.”


"I mean, get stronger in a healthy way. Go get a blood sensitivity test"

You can watch the discussion starting at 33 minutes. Says he lost 20 pounds in a month and had "such huge mood swings":